We are pleased to announce the second ‘VIBRATE AT YOUR HIGHEST FREQUENCY’ kundalini yoga and healing retreat of 2014, held in Ibiza from 3rd – 10th May, presented by Trish Whelan of Soul Adventures. Trish specialises in helping people re-connect to their bliss and this 7 day immersion is a totally transformational retreat which relaxes, restores and rejuvenates so you will reach your highest vibration on all levels – and therefore feel your best.
Wellbeing and Lifestyle Health Retreat, based in Le Relais de Roquefereau in France is a holistic health detox retreat. It takes a holistic yet energetic approach designed to totally relax you, heal you, teach you, and most of all leave you realising that life is really not all about rushing here there and everywhere! Your time on this detox retreat will help you to just stop and yet grow. Your mind and body will be nurtured and renewed.
Spring is the time wake up to the new possibilities in life and the new seeds of inspiration that can be planted. The Equinox, when day and night are in balance – reminds us of the balance we like to have in our life. So take this time to break away for a few days from the hectic everyday life and enjoy the simple comforts of the EarthSpirit Centre.
If you're after a Yoga and Pilates Retreat this fun and relaxed yoga and Pilates holiday in Fuerteventura Spain, offers beautiful villa accommodation set amongst the volcanoes of the traditional Canarian village of Villaverde, just 10 minutes from the white-sand beaches of Corralejo.
Spend the week focussing on your own complete wellbeing and practise yoga and Pilates each day, including Hatha, Vinyasa and Power styles, combined with guided meditation sessions and yoga nidra.
Becky Adlington Swim Palm Island in Grenadines over in the Caribbean is an unusual retreat in that it focuses on Swimming.
Palm Island resort, the exclusive 135 acre private island resort in the Grenadines, has teamed up with double Olympic gold medal-winning swimmer Becky Adlington to launch a swim workshop for guests to combine learning about the health and therapeutic benefits of sea swimming with holidaying in a stunning Caribbean paradise.